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What is acne? Acne occurs when dead skin cells and excess oil from sebaceous glands combine and create comedones more commonly known as blackheads and whiteheads. Bacteria proliferate in the clogged pores, and they become inflamed, creating inflammatory acne, which may manifest as pimples, pustules or cysts.
Are any of the following habits keeping your skin from looking flawless?
FOOD THAT HAS A HIGH-GLYCEMIC LOAD
Research shows that an unhealthy diet leads to unhealthy skin. Foods that consist of a high-glycemic load such sugar and fried food increase blood sugar and can cause acne. Although there are a lot of theories, we still cannot categorically say that specific foods cause acne.
Your hands must be clean, so wash them thoroughly–especially under the nails–to get rid of any bacteria that could contaminate the acne.
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Keep your face clean: Whether or not you have acne, it’s important to wash your face twice daily to remove impurities and extra oil from your skin’s surface.
AVOID MAKEUP: During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day.
These bumps can form anywhere on the body but are most common on the face, neck, chest, back and shoulders!
How to make?
4 QUICK WAYS – TO REMOVE ACNE!
- USE ALOEVERA:
How to use it?
- Firstly, Scrape the gel from the aloe plant out with a spoon.
- Apply the gel directly to clean skin as a moisturizer.
- Repeat 1–2 times per day.
- HONEY AND CINEMON MASK:
- Firstly, mix two tablespoons of honey and one teaspoon of cinnamon to form a paste.
- After cleansing, apply the mask to your face and leave it on for 10 minutes.
- Rinse the mask off completely and pat your face dry.
- TEA TREE OIL:
How to use?
- You can apply tea tree extract to your acne in creams, gels, or essential oils. If you use essential oils, always dilute them in carrier oil first.
- CUCUMBER FACE MASK:
The cooling, soothing mask will help smooth your skin, which can feel rough from acne.
HOW TO USE?
- Firstly, mash one whole cucumber,
- strain the water
- Add 1 tablespoon of sugar, and mix well
- Apply to your face and leave it on for 10 minutes;then wash with cold water.
Try these home remedies and reap their benefits. Do share your experiences with us on the comments section below 🙂
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